I hear it often, even in my own mind, “Why is it commitment so hard?” My clients tell me that they want to change their life and create the life and business of their dreams, yet making the commitment to themselves, their dreams, their purpose, and their goals is so hard.
Blog
Conflicting Emotions? Breathe, As A Tree
Reconciling conflicting emotions isn’t always easy. You know those times when you feel totally overjoyed and ecstatic about something amazing in your life, and also painfully sad with gut-wrenching grief about something or someone else at the same time.
Why Managing Anxiety Doesn’t Work
As leaders of our life, we’re always managing; every day’s a flurry of managing our schedules, people, money, kids, pets, our over-flowing to-do list, and our anxiety. Because we’re experts at managing, it stands to reason that we’d manage anxiety, right? Whereas managing anxiety might serve us in the short-term, it will not serve us in the long-term; […]
Do Commitments Make You Anxious?
Wrestling with your commitments? Worried about following through? Do commitments make you anxious?
The Anxiety of Not Committing
We can feel anxious for a variety of reasons unique to each of us. Part of our anxious journey is discovering what causes us to feel anxious, which in many, if not most cases, is us. One common way that we cause our anxiety is avoiding commitment. On the outside, not committing seems pretty innocent. […]
Trusting Your Inner Wisdom
Ever wonder why we depend on the external world to validate who we are? Instead of trusting our inner wisdom to validate our worth, we wait for others to share theirs, hoping to then, and finally, believe we’re enough. Funny how we’ll believe others before we’ll believe ourselves…