[vc_row][vc_column][vc_column_text]I know you feel anxious; I hear your stress; I sense how overwhelmed you are. I’ve been where you are, and some days, I feel the same way. But what if I told you that you could ease your mind and body of all the nervous worry that you carry simply by changing your thoughts? […]
panic attacks
Why Managing Anxiety Doesn’t Work
As leaders of our life, we’re always managing; every day’s a flurry of managing our schedules, people, money, kids, pets, our over-flowing to-do list, and our anxiety. Because we’re experts at managing, it stands to reason that we’d manage anxiety, right? Whereas managing anxiety might serve us in the short-term, it will not serve us in the long-term; […]
