Ever wonder why we depend on the external world to validate who we are? Instead of trusting our inner wisdom to validate our worth, we wait for others to share theirs, hoping to then, and finally, believe we’re enough. Funny how we’ll believe others before we’ll believe ourselves…
mind
What Do You Want?
More money? A thinner body? A different job? A bigger house? A new car? A trip around the world? Someone to share your life with? A child? A new wardrobe? World peace? What do you want?
What’s Really The Problem?
“What’s really the problem?” you ask. You’re over feeling anxious. Tired of feeling tired. Sick of being over weight. Fed up with your marriage or relationships. Hate your job. Had it with the clutter in your home. Ashamed of all the debt you’re in. Frustrated that you’re not doing what you want to do or […]
In Your Mind
Do you think about your thinking? No really. Do you ever think about the thoughts that rattle around in your mind? Thoughts about others? Thoughts about yourself? Do you ever take an honest look at what actually goes on in your mind? I bet not.
No One Knows Until Now You Know
No one knows the inner turmoil and torture women often endure around food, eating, and their bodies. No one knows the pain and suffering women of average weight, maybe even thinner than average, bear trying to hide their obsessions, compulsions, and anxiety. Women like you…and me.