A brand new January and a New Year of resolutions and intentions. As that famous ball dropped, we set our sights on new, fresh habits, effective routines, and prosperous ways of creating the year, body, and life we want most. We set resolutions to do less of, or even stop, habitual actions, like overeating, overdrinking, […]
Commitment
3 Simple Steps To A Successful New Year
Another January 1, and a New Year of resolutions and intentions. As that famous ball dropped, we set our sights on new, fresh habits, effective routines, and prosperous ways of creating the life we want most. We set resolutions to do less of, or perhaps even stop, habitual actions, such as overeating, overdrinking, overworking, or […]
Why Is Commitment So Hard?
I hear it often, even in my own mind, “Why is it commitment so hard?” My clients tell me that they want to change their life and create the life and business of their dreams, yet making the commitment to themselves, their dreams, their purpose, and their goals is so hard.
Do Commitments Make You Anxious?
Wrestling with your commitments? Worried about following through? Do commitments make you anxious?
The Anxiety of Not Committing
We can feel anxious for a variety of reasons unique to each of us. Part of our anxious journey is discovering what causes us to feel anxious, which in many, if not most cases, is us. One common way that we cause our anxiety is avoiding commitment. On the outside, not committing seems pretty innocent. […]
Doing Your Vision
Envisioning your vision can be challenging and cause a lot of anxiety; committing your vision to paper and sharing it can feel downright scary, let along doing your vision.