How To Remove Resistance

One obstacle stands between you and what you want. Not someone else. Not your body. Not your diagnosis. Not your time. Not your money. Not the weather. The one obstacle?…

Read More

The Anxiety of Not Committing

We can feel anxious for a variety of reasons unique to each of us. Part of our anxious journey is discovering what causes us to feel anxious, which in many,…

Read More

Removing Dams

We often either forget or neglect the creative aspect of ourselves. You might think, “I’m not creative. I can’t draw, I can’t cook, I can’t even grow weeds.” I disagree….

Read More