So often, we think that our life is not ours to create. As if life just happens by luck or by chance. And yet, we create our life. All because of a thought.
Mindset
How To Create A Successful New Year
A brand new January and a New Year of resolutions and intentions. As that famous ball dropped, we set our sights on new, fresh habits, effective routines, and prosperous ways of creating the year, body, and life we want most. We set resolutions to do less of, or even stop, habitual actions, like overeating, overdrinking, […]
How To Solve Problems
Problems are part of life. Yet, we’re not always taught how to solve problems effectively and efficiently. Plus, we have a lot going on in our lives, much of which can seem out of our control… …the alarm didn’t go off. …the number on the scale went up 3 lbs. …the school that won’t let […]
3 Simple Steps To A Successful New Year
Another January 1, and a New Year of resolutions and intentions. As that famous ball dropped, we set our sights on new, fresh habits, effective routines, and prosperous ways of creating the life we want most. We set resolutions to do less of, or perhaps even stop, habitual actions, such as overeating, overdrinking, overworking, or […]
We Must Do Better
Evolving our mental and emotional health is perhaps our greatest moral obligation, and yet we’re failing at it miserably. We must do better.
Self-Confidence Is A Choice
[vc_row][vc_column][vc_column_text]Whether we believe it our not, self-confidence is a choice. But when given the choice to choose self-confidence, what it is that we’re choosing, really?
