Patience. Not something that comes easy for many of us. We want everything now, even yesterday. Mostly, we want it with as little discomfort as possible. Take losing weight. You eagerly start a weight loss program and within days, you feel anxious because the scale hasn’t budged. Not seeing progress, you feel frustrated, defeated, and […]
trust
How Impatience Breeds Anxiety
“How,” you ask? In order to understand how impatience causes anxiety, I need to walk you through a few definitions…yeah, this might seem a little elementary and school-like, but stay with me, okay?
Self-Confidence Is A Choice
[vc_row][vc_column][vc_column_text]Whether we believe it our not, self-confidence is a choice. But when given the choice to choose self-confidence, what it is that we’re choosing, really?
Trusting Your Inner Wisdom
Ever wonder why we depend on the external world to validate who we are? Instead of trusting our inner wisdom to validate our worth, we wait for others to share theirs, hoping to then, and finally, believe we’re enough. Funny how we’ll believe others before we’ll believe ourselves…
Walking On Eggshells
Ever wonder why we walk on eggshells around some people and not others? Why we tiptoe and dance around some people, rarely interacting or communicating authentically, truthfully, or honestly? Why is it we can be open and free with some people and not with others?