So often, we think that our life is not ours to create. As if life just happens by luck or by chance. And yet, we create our life. All because of a thought.
[vc_row][vc_column][vc_column_text]Whether we believe it our not, self-confidence is a choice. But when given the choice to choose self-confidence, what it is that we’re choosing, really?
[vc_row][vc_column][vc_column_text]Did you ever consider that your thinking could be causing your anxiety? Seriously. Because our thoughts create our feelings, what we think can cause us to feel anxious.
As leaders of our life, we’re always managing; every day’s a flurry of managing our schedules, people, money, kids, pets, our over-flowing to-do list, and our anxiety. Because we’re experts at managing, it stands to reason that we’d manage anxiety, right? Whereas managing anxiety might serve us in the short-term, it will not serve us in the long-term; […]
More money? A thinner body? A different job? A bigger house? A new car? A trip around the world? Someone to share your life with? A child? A new wardrobe? World peace? What do you want?
Ever wonder about the voice in your head? You know the voice, right? It’s the voice of disgust when you look in the mirror, hear yourself speak, watch yourself perform, feel the clothes on your body, touch your skin, smell your breath. The voice that says you’re not good enough, smart enough, pretty enough, creative […]