Patience. Not something that comes easy for many of us. We want everything now, even yesterday. Mostly, we want it with as little discomfort as possible. Take losing weight. You eagerly start a weight loss program and within days, you feel anxious because the scale hasn’t budged. Not seeing progress, you feel frustrated, defeated, and […]
“How,” you ask? In order to understand how impatience causes anxiety, I need to walk you through a few definitions…yeah, this might seem a little elementary and school-like, but stay with me, okay?
[vc_row][vc_column][vc_column_text]Whether we believe it our not, self-confidence is a choice. But when given the choice to choose self-confidence, what it is that we’re choosing, really?
Ever wonder why we depend on the external world to validate who we are? Instead of trusting our inner wisdom to validate our worth, we wait for others to share theirs, hoping to then, and finally, believe we’re enough. Funny how we’ll believe others before we’ll believe ourselves…