Patience. Not something that comes easy for many of us. We want everything now, even yesterday. Mostly, we want it with as little discomfort as possible. Take losing weight. You eagerly start a weight loss program and within days, you feel anxious because the scale hasn’t budged. Not seeing progress, you feel frustrated, defeated, and […]
patience
How Impatience Breeds Anxiety
“How,” you ask? In order to understand how impatience causes anxiety, I need to walk you through a few definitions…yeah, this might seem a little elementary and school-like, but stay with me, okay?