Hi, I’m Kelli!
It’s great to meet you and I’m so glad that you’re here.
After years of struggling and looking to others to fix me, I took my mental, emotional, and physical health into my own hands and healed from the inside out through a combination of alternative, holistic, and functional health and lifestyle practices, and cleaning up my thinking.
In other words, there’s more than one path up the mountain and the journey to the top must be enjoyable and lead to gratifying results. I have climbed the mountain and the view from the top is breathtaking!
I’m a professor turned certified coach with expertise in mental and emotional health, generalized anxiety, emotional eating, and the art and science of how to feel better and live well.
I have a doctorate in Counselor Education and Supervision and have trained counselors for over twenty years. I am also a certified Life Coach, an ADAPT Certified Functional Health Coach through Kresser Institute, and NBHWC certified.
In my private coaching practice, I help women learn how to calm their mind and emotions compassionately so they can feel better and live well.
When I’m not teaching, coaching, and evolving into the best version of myself, you will find me hanging out with my amazing family, which includes our furry four-legged friends, reading, gardening (when it’s not winter!), and singing and dancing to old R & B. My favorite treats include really dark chocolate with sea salt and almond, nuts all of kinds, and anything coconut. Life is amazing. It can be for you too! I hope you’ll join me.