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Ready to stop anxious eating?

Start with my FREE guide, "3 Mindful Practices To Help You Stop Anxious Eating" to learn how to respond to anxiety compassionately without using food so that food can return to fueling your body instead of calming your nerves.

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Hi I'm Kelli

Hi, my name is Kelli. Nice to meet you!
 
I work with motivated, brilliant, and amazing women just like you who are ready to create permanent anxiety relief and stop anxious eating.

I’ve accumulated over 30 years of degrees, certifications, experience, and wisdom as a professor, life, weight, and functional health coach, mom, wife, and yes, recovered anxious eater.

Besides my own personal and professional journey, I’ve lived and witnessed the madness of amazing women, like you and me, mentally and emotionally self-sabotage their brilliant minds, beautiful bodies, and limitless lives because of anxiety.

I’m here to show you through my own journey, years of study and training, and wisdom how you can stop letting your mind and emotions wreak havoc on your body, nervous system, and health. You can stop feeling anxious and anxious eating. I can show you how.

More About Me

What Amazing Empowered Women Say

  • “Coaching with Kelli was such a gift. She has such a gentle and curious nature about her that instantly invites you in for a transformative experience. Her heart filled questions provide the opportunity for self-exploration and her presence allows the space to create new answers and beginnings. Her modeling of vulnerability and authenticity has given me the opportunity to feel the power of presence and share it with those I coach. I left our time together with more awareness, clarity, and inspired actions.”

  • "Kelli helped me find my true self again! I had been lost for a long time and she helped me understand the connection between my thoughts, actions, and reactions - so powerful!!! Results were amazing - significant weight loss, confidence, happiness, positivity and future thinking. I can't thank her enough for guiding me through the process of getting my life back again."

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