I’m in awe of them; I’m grateful to know them; I love my clients. They work so hard; they show up; they answer my persistent “why” questions; they dig in, deeply. Some talk with me from their cars; some on their morning walk; some drive miles. We talk in the wee hours of the morning; […]
Love
How Did I Get Here?
You ask, “How did I get here?” You’re amazing. You’re successful. You’ve achieved beyond your wildest dreams. You’ve climbed the ladder of success through grit, perseverance, determination, and a whole lot of blood, sweat, and tears. You rarely let them see you sweat; you never let them see you cry. You make big, important decisions […]
You Were Born Worthy
We were all born worthy. But some where along the way, we began to doubt our worth; we began to question our value and move through life in what Tara Brach calls, the “trance of unworthiness.” We doze off into the trance when we let circumstances alter our self-perceptions. In the trance, our mind dreams […]
Releasing Self-Judgment
Living a sublime spring break, I made it to three yoga practices, three days in a row. One particular yoga practice continues to resonate with me; the mantra, “Today, I release _________?” echoes through my mind. I thought, “What do I have to release? What holds me hostage?”