I’m in awe of them; I’m grateful to know them; I love my clients. They work so hard; they show up; they answer my persistent “why” questions; they dig in, deeply. Some talk with me from their cars; some on their morning walk; some drive miles. We talk in the wee hours of the morning; […]
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Amazingly Awesome Gratitude
I started a gratitude journal early in the summer. Every morning, I set my intentions for the day; and then, before I go to bed, I reflect on my intentions, grateful. I resisted starting a gratitude journal for years; today, I can’t imagine life without it. Honestly, I now notice more of what’s going right […]
How Did I Get Here?
You ask, “How did I get here?” You’re amazing. You’re successful. You’ve achieved beyond your wildest dreams. You’ve climbed the ladder of success through grit, perseverance, determination, and a whole lot of blood, sweat, and tears. You rarely let them see you sweat; you never let them see you cry. You make big, important decisions […]
Releasing Self-Judgment
Living a sublime spring break, I made it to three yoga practices, three days in a row. One particular yoga practice continues to resonate with me; the mantra, “Today, I release _________?” echoes through my mind. I thought, “What do I have to release? What holds me hostage?”