Mind drama is exhausting. It sucks up our energy, creativity, and joy. It solves no problems and does not serve us well. creates a lot of anxiety, as if we need any more of that in our lives! In many cases, mind drama is embedded in old stories that pester us repeatedly and thrive on […]
unworthiness
You Were Born Worthy
We were all born worthy. But some where along the way, we began to doubt our worth; we began to question our value and move through life in what Tara Brach calls, the “trance of unworthiness.” We doze off into the trance when we let circumstances alter our self-perceptions. In the trance, our mind dreams […]