A New, Comfy Pair of Shoes

I recently returned from a business coaching retreat with amazing women, each of us growing our businesses and reaching toward our most aspiring dreams. The night before the retreat several…

Read More

Release Into the Pose

As winter maintains its cold, frigid grip, the pain in my body intensifies; my muscles and joints tense and tighten. I long for the sun’s warmth to ease my aching…

Read More