A fresh new week, a fresh New Year, and with it comes fresh New Year’s resolutions. Did you commit to any? If you did, will you keep them?
clarity
Release Into the Pose
As winter maintains its cold, frigid grip, the pain in my body intensifies; my muscles and joints tense and tighten. I long for the sun’s warmth to ease my aching muscles and joints. Not feeling particularly inspired recently, I made my way to one of my favorite morning yoga practices. The studio was warm, serene, […]