How To Solve Anxious Indecision

Every day we make decisions. Some decisions are automatic, like reaching for the toothbrush. Others are more thoughtful, such as a gift for a loved one or where to vacation….

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What’s Your Vision?

What’s your vision? Do you have one or even know what it means? We often associate visions with our workplaces; time spent in meetings defining beliefs, philosophies, and crafting visions…

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I Quit Drinking

It stopped being fun. I didn’t like the way it made me think, feel, and act. I worried about what it was doing to me. I contemplated quitting for a…

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No One Knows Until Now You Know

No one knows the inner turmoil and torture women often endure around food, eating, and their bodies. No one knows the pain and suffering women of average weight, maybe even…

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