Freedom From Scarcity

Scarcity thinking’s like rust. It eats away at dreams and possibilities. It consumes gratitude and joy, erodes the mind, body, and spirit, and imprisons us in deprivation and lack. Over…

Read More

No Pain, No Gain

Yoga hurt today. I showed up to one of my favorite classes joyful and in pain, back pain, chronic back pain. I grabbed a few of my favorite props, rolled…

Read More

A New, Comfy Pair of Shoes

I recently returned from a business coaching retreat with amazing women, each of us growing our businesses and reaching toward our most aspiring dreams. The night before the retreat several…

Read More