Release Into the Pose

As winter maintains its cold, frigid grip, the pain in my body intensifies; my muscles and joints tense and tighten. I long for the sun’s warmth to ease my aching…

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Hiding Shame

So, this hiding thing came up again this week, as I was writing my morning pages…which have ebbed into monthly pages. Why don’t I schedule time to write in the…

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With An Open Heart

This week was overwhelmingly busy, demanding, and exhausting, as is most likely the case for most of you. I took today to catch my breath, tie up loose ends, forge…

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