“What’s really the problem?” you ask. You’re over feeling anxious. Tired of feeling tired. Sick of being over weight. Fed up with your marriage or relationships. Hate your job. Had it with the clutter in your home. Ashamed of all the debt you’re in. Frustrated that you’re not doing what you want to do or […]
Mindset
In Your Mind
Do you think about your thinking? No really. Do you ever think about the thoughts that rattle around in your mind? Thoughts about others? Thoughts about yourself? Do you ever take an honest look at what actually goes on in your mind? I bet not.
Mind Drama
Mind drama is exhausting. It sucks up our energy, creativity, and joy. It solves no problems and does not serve us well. creates a lot of anxiety, as if we need any more of that in our lives! In many cases, mind drama is embedded in old stories that pester us repeatedly and thrive on […]