YOU want to create a life that reflects your joy.
A career that speaks to your calling.
A home filled with energy, love, and peace.
A relationship that’s empowering and fulfilling.
But here’s the truth: your outside world is reflecting what’s on the inside, and on the inside…
STRESSED that others will discover you don’t know what you’re doing.
ANXIOUS about your goals and that they’re way more than you can handle.
WORRIED you’ll be trapped in this emotionally paralyzing cage forever.
And most of all? DISILLUSIONED. How will you create the life of your dreams if every challenge comes with a side of debilitating anxiety?
Deep breath, darling. Yes, anxiety can put up the kind of barriers that not even a sledgehammer can break down, but you’ve got a tool that’s even stronger: your drive to become the best version of YOU. Because that’s really where the frustration is coming from, isn’t it? You’re an ambitious woman who wants to make her goals a reality, but anxiety is hijacking your joy at every turn.
But here’s the good news: ANXIETY is not the boss of you. YOU get to carve out the peaceful path to greatness you deserve (minus the overwhelm, stress, and worry).
Sound too good to be true? Maybe that’s because lately, you feel like…
In your wildest dreams, you’d find the grounded courage to put YOURSELF FIRST, so you can feel confident, inspired, passionate, and ready to face the world.
Yes, balancing life’s demands while managing anxiety and panic can feel like sitting in a hot sauna with the heat cranked up (STRESSFUL). But that wild dream you have?
It’s COMPLETELY POSSIBLE, and–
THIS is where it starts, LOVE.
You’ll finally feel happy and whole again when you…
Sounds lovely, doesn’t it? The wonderful news is that with my help THIS powerful life can be YOURS.
Hi friend, welcome! I’m Kelli Saginak, your guide through this labyrinth of anxiety and into the life you desire.
My coaching practice serves creative, talented, soul-driven women like you. My programs, courses, and services are both self-directed and/or supported with supplemental coaching, and teach you how to feel less anxious and more confident, so you can create the life that speaks to your purpose and calling!
You guessed it, I’m an expert in heart-pounding palpitations, sweaty palms, and body tremors (ANXIETY!). But I’m also an expert in turning anxiety into life-affirming, grounded happiness and motivation. With my treasure chest of certifications in coaching, 20+ years experience in counseling, and real-life battles with anxiety, I help women like you…
Break free of the emotional prison of their anxiety, step into their freedom, and create anything and everything their hearts DESIRE.
I’ve dealt with anxiety most of my life — a painful eating disorder, generalized anxiety, panic attacks, and even ADHD — AND my mental and emotional health challenges led me to uncover the mindset, tools, and whole-health practices that allowed me to finally self-heal, break free of the emotional prison I had created, and launch into the life of my dreams.
I want the same for YOU. A powerful, loving, safe, fearless, joy-filled life of your own design. A life where your emotions no longer undermine your goals, and you live with CLARITY, FREEDOM, and PEACE.
Anxiety shouldn’t keep you from living an AMAZINGLY AWESOME LIFE. Period. I’m here to help you uncover that beautiful life, one day at a time.
My coaching philosophy EMPOWERS YOU.
When we work together, you’ll learn how to coach yourself using my self-coaching model. This isn’t about only treating the symptoms of your pain and struggles. It’s about getting to the root of each symptom you experience, so you can understand it, change it, and make room for fresh new seeds of success and fulfillment.
Here’s how our minds work:
Thoughts → Feelings → Action
Our thoughts create our emotions, which have a direct impact on what we create for ourselves in our lives. Using mindset and emotional intelligence work, I help you connect with your body, the emotions that you’re feeling, the thoughts that are triggering them, and the actions they’re influencing.
Once you are able to understand the thread between your thoughts, feelings, and actions everything else falls into place. It’s like MAGIC that opens the door to FREEDOM.
That’s when we create a solid plan to bring you back to your joy. I truly believe in every woman’s ability to design her own recovery. Whether that’s mindfulness, journaling, yoga, dancing, or something else that brings you peace and healing. Whatever it is, we work together to build a path to healing that works for YOU.
Coaching with Kelli was such a gift. She has such a gentle and curious nature about her that instantly invites you in for a trans formative experience. Her heart filled questions provide the opportunity for self exploration and her presence allows the space to create new answers and beginnings. Her modeling of vulnerability and authenticity has given me the opportunity to feel the power of presence and share it with those I coach. I left our time together with more awareness, clarity, and inspired actions. THANK YOU KELLI for allowing me to work with you!
Kelli helped me deal with heartbreak in immeasurable ways and I know she can do the same for others in this area of life, too, as helping women improve their relationships with their bodies and food is her main area of expertise. I could not possibly offer more praise for Kelli and the way she helps people breakthrough.
Kelli is honest and open. She makes it real. She’s not judgmental at all. Kelli listened as I opened up and gave me solutions to help me. She let me know that I’m not alone. Kelli helped me realize that the past IS the past, it’s over, and done with. She taught me how to use my breathing when I’m anxious, instead of turning to food.
After talking with Kelli, I felt a feeling of tangible release; like I could breathe more deeply and felt more willing to let go, than get angry. It was sure a new feeling! Kelli created a special place that allowed my ugliest sides to come out in the safety of her nurturing soul. Once I opened up, her wisdom pulled forth a shift that was totally unexpected!